bohemianwanderer – Tamatar Ki Sabzi is a classic tomato curry that is simple, flavorful, and perfect for any meal. This recipe serves 3 to 4 people and takes just 10 minutes to prepare. You will need 30ml rapeseed oil, 1 teaspoon each of cumin seeds and black mustard seeds, and 10 to 12 fresh curry leaves. Also prepare 1 medium onion peeled and thinly sliced, 20g fresh ginger cut into julienne strips, and 3 green finger chillies slit lengthways. Use 475g of firm ripe tomatoes quartered for the base of the curry. Season with 1 teaspoon of sea salt, ground turmeric, sambar powder, and brown sugar. Finish with 15g chopped fresh coriander leaves to garnish, served best with rice or bread.
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Begin by heating the rapeseed oil in a deep, wide saucepan over medium heat. Add the cumin and mustard seeds, waiting until they start popping. Immediately add the curry leaves and sliced onions. Stir and cook on high heat for three minutes until onions soften. Then add the ginger and green chillies, stirring continuously for another two minutes. This helps release their flavors and aromas.
Once the spices and aromatics are ready, reduce the heat to medium and add the quartered tomatoes. Cook for five minutes, stirring occasionally to prevent sticking. The tomatoes will start to break down, creating a flavorful base for the curry. This process ensures your tamatar ki sabzi has a rich, fresh tomato taste with balanced spices.
Cooking Process and Serving Suggestions
After the tomatoes soften, stir in the sea salt, ground turmeric, sambar powder, and brown sugar. These spices give the curry a vibrant color and depth of flavor. Pour in 500ml of just-boiled water to help the tomatoes fully cook and blend with the spices. Allow the curry to bubble gently on a low heat for 10 minutes. This slow simmer melds the ingredients into a smooth, tasty sauce.
Once cooked, remove the pan from heat and sprinkle freshly chopped coriander leaves over the top. Let the curry rest for 10 minutes to enhance the flavors and cool slightly before serving. The coriander adds a fresh, herbal note that balances the rich tomato sauce.
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Serve your tamatar ki sabzi hot alongside steamed rice or warm bread. This dish works well as a main or side, providing a comforting, nutritious option with authentic Indian flavors. The combination of spices and fresh ingredients makes it a healthy and satisfying meal choice.
Overall, tamatar ki sabzi offers a quick, flavorful tomato curry recipe for home cooks seeking a traditional Indian dish. Its simple preparation and rich taste make it a versatile favorite. With fresh ingredients and mindful cooking, you can enjoy this classic curry anytime.
