bohemianwanderer – This roasted fish dish combines delicate hake or cod with a rich caper anchovy butter. It serves four people and delivers bold, savory flavors with minimal preparation.
Preparation takes about 10 minutes, while cooking requires around 30 minutes. The recipe is designed for simplicity without sacrificing depth of flavor. Preheat the oven to 220°C or 200°C for a fan oven. Begin by preparing the flavored butter that forms the base of the dish.
Place two garlic cloves, five anchovies, and two tablespoons of capers into a small chopper. Add most of the chives, reserving a small portion for garnish. Blend the mixture until finely chopped. Finely grate the zest of one lemon into the mixture for added freshness. Add 90 grams of cubed unsalted butter and season with salt and black pepper. Blend again until smooth and fully combined.
Next, prepare the vegetables. Trim the base of the cabbage and remove the core, then shred it finely. Slice two onions into thin strips. Place the cabbage and onions into a large roasting tray.
Squeeze the juice of half a lemon over the vegetables. Add two tablespoons of olive oil and season generously. Toss the mixture thoroughly to ensure even coating. Spread the vegetables into a flat, even layer across the tray.
Roast Fish and Vegetables Until Tender and Lightly Charred
Place four 150-gram hake or cod fillets on top of the cabbage mixture. Ensure the fish is evenly spaced for even cooking. Spoon portions of the caper butter over each fillet. Dot any remaining butter across the vegetables for added flavor.
Slice the remaining half lemon into thin rounds. Distribute the slices evenly among the fish and vegetables. Scatter the remaining capers over the tray. This adds bursts of saltiness and texture during roasting.
Place the tray in the oven and roast for 16 to 20 minutes. Halfway through cooking, baste the fish and vegetables with the buttery juices. The fish is ready when it becomes tender and flakes easily. The cabbage should be slightly charred at the edges.
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Remove the tray from the oven and allow it to rest briefly. This helps the flavors settle before serving. Finely chop the reserved chives and sprinkle them over the dish. The fresh herbs add a final layer of brightness.
Serve immediately while hot. The combination of rich butter, salty capers, and fresh lemon creates a balanced dish. This recipe offers a simple yet refined approach to roasted fish. It highlights how a few strong ingredients can produce a flavorful meal.
