Roast Brussels Sprouts With Miso Gain Popularity
Roast Brussels Sprouts With Miso Gain Popularity

Roast Brussels Sprouts With Miso Gain Popularity

bohemianwanderer – This roasted miso Brussels sprouts recipe makes a flavorful side dish that serves four and takes just 30 minutes from start to finish. Begin by preheating the oven to 220C (200C fan)/425F/gas 7. Pour 50g of vegetable oil into a deep roasting dish and add a generous pinch of salt. Prepare the Brussels sprouts by halving them, or quartering any that are larger than a 50p coin.

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Once the oven reaches temperature, carefully add the prepared sprouts to the hot oil. The oil may spit, so take care while handling the dish. Roast the Brussels sprouts for 12 minutes, allowing them to develop a crisp, caramelized exterior while remaining tender inside. The high heat will enhance their natural sweetness and create a nutty, roasted flavor.

Miso Glaze and Final Roasting

While the sprouts are roasting, prepare the miso glaze. Mix 20g of red or white miso paste with four tablespoons of water until smooth. This mixture will coat the sprouts and infuse them with a savory, umami-rich flavor. After the initial roasting, carefully remove the tray from the oven and stir the miso mixture through the sprouts, ensuring each piece is evenly coated.

Reduce the oven temperature to 200C (180C fan)/390F/gas 6, then return the sprouts to roast for an additional six minutes. This final roasting allows the miso glaze to caramelize slightly, adding depth and complexity to the dish. Serve the Brussels sprouts hot as a side, pairing well with roasted meats, grains, or other vegetable dishes.

This recipe balances the natural bitterness of Brussels sprouts with the rich umami flavor of miso. The roasting process enhances texture, creating crisp edges and tender centers. Using a small amount of oil ensures the sprouts brown evenly without becoming greasy.

For best results, ensure the roasting dish is deep enough to prevent oil spitting from becoming a hazard. Stirring the miso mixture carefully ensures even coverage and prevents burning. This quick and simple side dish elevates Brussels sprouts into a flavorful, crowd-pleasing accompaniment suitable for weeknight meals or holiday dinners.

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The combination of miso and roasting transforms the humble Brussels sprout, making it a versatile and delicious side. The umami notes of the miso complement a variety of main courses, while the caramelized edges add satisfying texture. By keeping preparation and cook times minimal, this recipe offers an easy way to enjoy a gourmet-tasting vegetable side in under 30 minutes.